Meet Tracy, the founder of Mindset Mapping®
Tracy is a Psychology-Based Mediatation Wellness Expert who helps clients find their own unique map that holds healthy balanced pit stops for their career, personal resonsibilities, asperations + physical needs.
She's helped thousands of individuals navigate their life + help impact their surroundings by bringing pyschological techniques that allow each client to feel more energized + fulfilled, rather than exhausted + unmotivated.
She has spoken on stages across the United States + guested on shows such as Good Morning America, Wellness Womens Podcast + The Calm App. She has also had the honor of being represented in top news outlets such as The New York Times, HuffPost + Shape Magazine.
Working with brands like O + The Meditation Practice, she loves finding each clients unique mapping + helping them thrive in a ever evolving + demanding world that is based in psychological science with a foundation of each clients personal characteristics!
Interview Topics
Current Mind Observation:
Where is your mind currently living? Let's take an objective look at your current brain state so you can identify what works & what doesn't.
Pain Pit Stops:
We will be taking a pit stop to navigate your major contributors including; your aspirations, career path, responsibilities & physical needs.
Meditation Mapping:
Building the unique mediation map that works specifically for you, on your time, leading you to a healthy balance & enjoyable trip ahead!
Building A Sustainable Mind:
Your step-by-step process on how to start implementing your map into your life & create a sustainable retreat moving forward!
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Causes she's passionate about.
Tracy fully supports + donates to One Tree Planted, an organization dedicated to planting trees and making real environmental impact.
